Meditation: The Awareness Approach™

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companion
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 Yoga Two-gether is a unique form of partner yoga in which two persons flow together from one yoga pose to another, in a sequence of more than 60 poses. (read more)

Gentle Yoga with Yogi Jacob is an instructional DVD geared specifically toward seniors and persons with minor physical limitations. Jacob's gentle, easy-going method is perfect for novices as well. (read more)