Gentle Yoga with Yogi Jacob
Gentle Yoga with Jacob is a workshop geared specifically toward seniors and persons with minor physical limitations. Jacob's gentle, easy-going method is perfect for beginners as well. Gentle Yoga with Jacob will improve your physical and mental well being in a number of ways.
Gentle Yoga.... Creates greater flexibility Increases your range of movement Strengthens and tones muscles Develops a sense of balance and coordination Relieves stress through relaxation.
To order Gentle Yoga with Jacob DVD: or contact Jacob at 336-407-8602 or send e-mail to yoga&dance@jacobfelder.com

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